T'ai Chi*,Qigong and women's energy classes in Central Massachusetts *Certified instructor: Reverend Helen Morin
Classes devoted to the ancient art of Tai Chi, Qigong and Women's energy designed to help men/women of today cope with all the stresses in their lives. A safe, relaxing and proven way to improve your health.
Testimonials: "I have less arthritis pain" Diane S. "Lower blood pressure" Gail F. "Better balance" Carolyn C.
ON GOING CLASSES: MONDAY:UPTON CENTER 10 to 11 A.M. Tai chi/Qigong $4.00 Per class TUESDAY:NORTHBORO SR CENTER 11 to NOON Tai Chi for Arthritis $3.00 per class TUESDAY: WESTBORO SR CENTER 1P.M.to 2P.M. Women's energy $5.00 per class WEDNESDAY:WESTBORO SR CENTER 9:30 to 10:30 A.M. Tai chi/ Qigong $3.00 per class
For more information on taking or starting a class please call Helen at 1-508-842-1100
Private, semi private and group class at your venue or in my small, private studio
Your mind, body and spirit are one, bring balance to your lif |